Bitter gourd has a lot of medicinal properties and we, Nepali, love to have this vegetable in many different ways. One of the favorite Karela dish in our family , is Kerala ko Achar which is basically a type of salad which is made with sesame seeds with a twist of lemon and chilli .… Continue reading Karela ko Achar ~ Spicy Bitter gourd
Category: Vegetables
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients – foods such as fruits, vegetables, grains and legumes – contribute to greater energy and positive emotions.
Marilu Henner
Spicy Mashed Potatoes
According to my Grandma, every meal should have something spicy and tangy to make the food interesting. Every meal she serves always had a chutney, pickle or a salad as one of the mandatory side dish. This recipe is easy to make and spices up any boring meal . Enjoy 🙂 ! Prep Time :… Continue reading Spicy Mashed Potatoes