Potatoes and Spinach leaves also know as Aloo Saag is a tasty and easy side dish with any meal. Spinach is high in fiber and aids in digestion and helps to maintain low blood sugar. A tasty way to eat your greens. Serve it with Roti or Partha. Prep Time : 15 mins … Continue reading Spinach & Potatoes ~ Saag Aloo
Category: Vegetables
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients – foods such as fruits, vegetables, grains and legumes – contribute to greater energy and positive emotions.
Marilu Henner
Sesame Spinach Salad
Spinach is a very nutrient-dense food. It’s low in calories yet very high in vitamins and minerals . When you consume this healthy food, you don’t need to worry about your weight-loss diet as you take in abundant, good-for-you nutrients. Enjoy this healthy and simple salad. 🙂 ! Prep Time : 5 mins … Continue reading Sesame Spinach Salad