Sesame Spinach Salad

Spinach is a very nutrient-dense food. It’s low in calories yet very high in vitamins and minerals . When you consume this healthy food, you don’t need to worry about your weight-loss diet as you take in abundant, good-for-you nutrients. Enjoy this healthy and simple salad. 🙂 ! Prep Time : 5 mins      … Continue reading Sesame Spinach Salad

Karela ko Achar ~ Spicy Bitter gourd

Bitter gourd has a lot of medicinal properties and we, Nepali,  love to have this vegetable in many different ways. One of the favorite Karela dish in our family , is Kerala ko Achar which is basically a type of salad which is made with sesame seeds with a twist of lemon and chilli .… Continue reading Karela ko Achar ~ Spicy Bitter gourd